Speaking
Outreach
In her inspirational keynote, Catherine Garceau shares her story of both triumph and suffering, weaving the audience through a life-altering experience she had while hiking in the Red Rocks of Las Vegas. Revealing her most vulnerable moments of darkness and insight, Cat champions courage, tenacity and faith for our challenges to reveal their deepest gifts.
Dearest to her heart, Catherine offers life-changing programs to address the dangers, prevention & treatment of Eating Disorders:
CATHERINE'S COLLEGE PROGRAMS ARE PERFECT FOR:
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Call 1-888-832-9690
COLLEGE SPEAKING PROGRAMS
Social Pressures And Hidden Treasures
Catherine encourages young women to choose more responsibly in face of social pressures, and to embrace all of who they are.
"Forget Recovery, We Say Discovery!"
In this talk, Catherine shares life-changing insight she wished she discovered in her early 20’s, when negative thoughts and habits became an eating 'disorder' that would take her a decade to overcome.
- Orientation and Back to School Programs
- Health and Wellness Programs
- Women’s Issues Services
- Athletic and Club Events
- Student Life Events
- Assemblies and Lectures (any time of the year)
Redifining Nutrition as 360 Degrees Of Nourishment
Nutrition means much more then just 'food'; In this program, Catherine takes the audience through the Wellness Olympiad 4 Wings to Wellness model for complete nourishment.
"What You Don't Know Can Hurt You!"
With passion and simplicity, Catherine explains key concepts students need to know about the impacts of food, sleep, exercise, our environment and our thoughts in our life.
Tapping Into Your Olympian Mindset
Sharing her successful rise onto the Canadian Olympic team, Catherine empowers students with her 3 C's formula: Courage, Commitment and Compassion.
"Be A Healthy Student-Athlete"
Revealing the 'dark side' of her Olympic medal, Catherine dispels the myths of perfection and encourages a balanced approach to success. True athletes reach their potential by harnessing the power of body, mind and spirit.
"I love what you're doing Catherine. I think it's fabulous. We need a place where people can go to and actually learn all the things together so I'm glad you're doing it"
David Getoff,
Naturopath & Board-Certified Nutritionist
naturopath4you.com
CORPORATE SPEAKING SERVICES
- Embracing the 'Olympic Mindset': An inspirational keynote on following our passions to success
- 4 Wings to Wellness Blueprint Workshop: Holistic Health Education for all!
- Qigong for Preventative Health and Mental AcuityThe perfect body-mind practice for any office!
- 'What Is Draining Your Energy?' is an educational presentation revealing the many energy drains that often jeopardize our health, well being and productivity.
Catherine's inspirational stories and well researched programs are inspiring women and men of all ages and from all walks of life. Perfect for year-end corporation keynotes, mid-year motivational events and yearly preventive health programs for employees, Catherine's far reaching topics educates and empowers audiences to create lasting shifts in their lives. Organizations are transformed, when one employee at a time seeks higher levels of health and wellbeing, thus becoming more productive, centered and balanced.
CONTACT CATHERINE TO SCHEDULE A SPEAKING ENGAGEMENT TODAY: 1-888-832-9690
Education
Catherine's corporate keynote topics and experiential programs include:
Inspiration
Empowerment
Catherine on BlogTalkRadio:
"Forget Recovery, We Say Discovery!" Listen in to this Soulful Healing series!
One-On-One Coaching
Ongoing Support:
New!
FUN-INTERACTIVE
Zumba-ShakeYourBeauty-Thon Coming SOON!
