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What wellness leaders are saying about Swimming Out of Water
Cat Saunders, Ph.D., author of Dr. Cat's Helping Handbook: A Compassionate Guide for Being Human
"Swimming Out of Water is a testament to the Olympian spirit that dwells within us all. With courage, openheartedness, and grace, Cat Garceau shares the amazing personal odyssey that led her to discover essential information and resources that support and celebrate true health and well-being." ~ Dr. Cat Saunders
"We could all use role models that walk their talk. This is critical for our youth and teenagers. Catherine Garceau is such a role model. As a passionate Olympic Medallist and exceptional communicator, Catherine is an inspirational and dynamic educator. Catherine is also an outstanding writer. Her story, passion, and courage will empower you to have The Best Day Ever! " ~ David Wolfe, author of The Sunfood Diet Success System,
Amazing Grace, Eating For Beauty, and Naked Chocolate,
founder of www.thebestdayever.com
"I love Catherine's 360 Degrees of Nourishment concept. I think it's fabulous. We need a place where people can go to and actually learn all the things together. I'm so glad Catherine is doing it " ~ David Getoff, Naturopath & Board-Certified Nutritionist
www.naturopath4you.com
Dr. Daniel Amen, award-winning psychiatrist, brain imaging expert and best-selling author
"Catherine's Swimming Out Of Water is like a beautiful dance of wellness and sickness, triumph and depression, realization and advocacy. May this book awakened young women to the dangers of messing with what they eat and remind all of us to that our bodies, brain and mind ARE so very connected!" ~ Dr. Amen
"Thank you Catherine. We are kindred spirits with our skill sets carrying a message out to the world... The only way we are going to change this crazy world that we live in is one person at a time. And if we can get people thinking clearly and feeling better as individuals and as humans beings, we can help them have a bigger perspective and contribute to the healing of the world; that's our goal. I want to congratulate you on how you're reaching out: There is a specific condition where you are saying: "Guys, in this condition, let's get a bigger picture here." Kudos to you for what you're doing! " ~ Dr. Thomas O'Bryan
DC, CCN, DACBN, www.thedr.com
"Catherine is a great inspiration to me! Her knowledge of the effects of toxicity, both emotional and physical, in a person’s life due to their lifestyle is great fuel to her wellness contributions. Cat is a catalyst (no pun intended!!) for the greatest national and international campaign for optimal health. " ~ Susan Davis, ThM,
Colorado Springs, CO
Mariel Hemingway, Healing Living From The Inside Out, www.thewillingway.com
"Catherine's story of discovery inspires women and athletes to realize how important it is to stay connected to our core, and also pay attention to the important signs of our body. I love how Swimming Out of Water metaphorically weaves together knowledge, empowerment and perseverance all into a suspense filled memoir." ~ Mariel xo
Marc David - Nutritional Psychologist, best selling author, and founder of the Institute for the Psychology of Eating, www.psychologyofeating.com
"Catherine Garceau has crafted a beautifully written book that touches, inspires, and educates. Her simple yet elegant storytelling reminds us that we are all on a beautiful, magical, and oftentimes painful journey that asks us to have faith in a happy ending. Catherine effortlessly weaves together the invisible connections between health, eating, emotions, environment, physical performance, and the human spirit. She shares, in a humble and authentic way, her intimate knowledge of the inner world of disordered eating and body image. I hope you read this heartwarming book." ~ Marc David
