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A dynamic speaker and health motivator, Catherine Garceau shares her journey of discovery in the form of education, inspiration and empowerment for new relationships with food, eating an body!

360 Degrees Of Nourishment brings together the important physical, emotional, mental and spiritual components of whole being nourishment. Find out more and save your spot! 
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Copyright © 2010 · All Rights Reserved to Catherine Garceau
CONTACT CATHERINE TO SCHEDULE A SPEAKING ENGAGEMENT TODAY: 1-888-832-9690
For me, Cat is a rare gem in the treasure chest of humanity--a delicious combination of sister, friend, and compatriot. From the moment we met, I knew I was in the presence of someone who will help thousands of women by telling her own story of healing as she empowers others to do the same.  If it is true, as Andrew Vachss says, that "The best teachers are those who refuse to stop learning," then Cat Garceau is one of the best!"
~ Cat Saunders, Ph. D. www.drcat.org
Author, Dr. Cat's Helping Handbook: A Compassionate Guide for Being Human
"Catherine Garceau is a dynamo of hard-won wisdom, heartfelt compassion, and playful creativity.
In Heart of Bronze, Catherine Garceau, Olympic Medalist, shares her story through the lenses of a life changing experience she had while hiking (and getting caught) in the Red Rock National Park of Las Vegas. Flashing back to moments of fight and triumph, Catherine takes her readers through her struggles with eating disorders, her stubborn return to health and the eye opening discoveries she made along the way. From the neighborhood pools of Montreal's West Island to the podium in Sydney, and now, to your bed side table, Catherine's story of perfection, struggle, inquiry and discovery is sure to cause a ripple effect far beyond the chlorinated waters she is out to purify.
Bulk Order Specials Available For Organizations And Speaking Events!
Call 1-888-832-9690 To Find Out More!
Catherine on BlogTalkRadio:
Forget Recovery, We Say Discovery!" Listen in to this Soulful Healing series!

October 3rd:
360 Degrees Of Nourishment Begins!

Ongoing Support:
Coaching with Catherine:
Group and Individual Packages...See Coaching

In this triumphant story of adventure and Faith, Catherine inspires reflection and self-acceptance while sharing valuable insights for new perspectives and action:

—Eating disorders, depression, chronic fatigue? It's NOT all in you're head and      there is a way out!
—Natural food and movement IS part of the solution!
—Chlorine does not belong in our bodies, nor in the water we drink and swim in!